Air New Zealand flights to Cook Islands from $505*

Search and book flights to Cook Islands by comparing our fares shown on this page. Plan your adventure today!

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Flights to Cook Islands

From the moment you touch down you’ll feel relaxed in the Cook Islands. Surrounded by sapphire-blue waters, this Pacific paradise is the ultimate place to unwind. Head out on an unforgettable scuba, snorkeling or kayaking expedition, or explore the rainforests and waterfalls inland.


Find our cheapest flights to Cook Islands from Sydney, Melbourne, Brisbane, Adelaide, Perth and more.

Booking Flights to Cook Islands from Australia

Book with confidence and ease online and fly to popular Cook Islands destinations with Air New Zealand from major Australian airports including Sydney, Melbourne, Brisbane and more.

How long are flights to Cook Islands?

Flight times to the Cook Islands vary depending on where you depart, arrive and if there are any stop-overs. Search for your flight today to see your estimated travel time.

What can I expect flying with Air New Zealand?

Air New Zealand is committed to providing a safe and comfortable flying experience for all guests and staff onboard. Our flights include a great dining menu and hours of entertainment where you can watch what you want, when you want.

Compare & book Air NZ flights to Cook Islands departing in the next 90 days

Sydney (SYD)to

Rarotonga (RAR)
Depart: 29 Nov 2025
From
$505
Refreshed: 1 hour ago
Per person, one way
seat

Sydney (SYD)to

Rarotonga (RAR)
Depart: 30 Nov 2025
From
$505
Refreshed: 1 hour ago
Per person, one way
seat

Melbourne (MEL)to

Rarotonga (RAR)
Depart: 26 Nov 2025
From
$574
Refreshed: 22 hrs ago
Per person, one way
seat

Melbourne (MEL)to

Rarotonga (RAR)
Depart: 16 Nov 2025
From
$574
Refreshed: 22 hrs ago
Per person, one way
seat

Brisbane (BNE)to

Rarotonga (RAR)
Depart: 29 Nov 2025
From
$583
Refreshed: 1 day ago
Per person, one way
seat

Brisbane (BNE)to

Rarotonga (RAR)
Depart: 11 Oct 2025
From
$583
Refreshed: 10 hrs ago
Per person, one way
seat

Perth (PER)to

Rarotonga (RAR)
Depart: 01 Dec 2025
From
$891
Refreshed: 19 hrs ago
Per person, one way
theworks

Perth (PER)to

Rarotonga (RAR)
Depart: 06 Dec 2025
From
$891
Refreshed: 19 hrs ago
Per person, one way
theworks

*Fares displayed have been available for flights searched within the last 24 hours and may not currently be available at time of booking. Flights may not be available at peak times or on all flights. Additional fees, including service/card payment fees may apply. Other terms and conditions may also apply.

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Compare & book Air NZ flights to Cook Islands departing over the next 11 months

Compare & book Air NZ flights to Cook Islands departing over the next 11 months
From
To
Fare Type
Dates
Price
Sydney (SYD)Rarotonga (RAR)Per person, one way
/
seat
Depart: 18 Apr 2026

From

$505

Refreshed: 1 day ago

Melbourne (MEL)Rarotonga (RAR)Per person, one way
/
seat
Depart: 05 Jun 2026

From

$574

Refreshed: 1 day ago

Brisbane (BNE)Rarotonga (RAR)Per person, one way
/
seat
Depart: 09 Jun 2026

From

$583

Refreshed: 1 day ago

Perth (PER)Rarotonga (RAR)Per person, one way
/
theworks
Depart: 15 Mar 2026

From

$891

Refreshed: 1 day ago

Adelaide (ADL)Rarotonga (RAR)Per person, one way
/
seat
Depart: 19 Jun 2026

From

$697

Refreshed: 3 minutes ago

*Fares displayed have been available for flights searched within the last 24 hours and may not currently be available at time of booking. Flights may not be available at peak times or on all flights. Additional fees, including service/card payment fees may apply. Other terms and conditions may also apply.

*Fares displayed to New Zealand and Pacific Island destinations are one way while fares displayed to USA, Canada, Mexico and Japan destinations are return.